But hey I’m an Indie Author and I take risks. What have I got to lose? I plan to relaunch second editions of my Xannu series later this year (along with the long-awaited third installment) and so three months of Amazon-only exposure may be an interesting thing to try. Watch this space over the weekend as I blog the experiment and then write regular updates over the coming few months. Wish me luck!
Friday, January 27, 2012
To Amazon KDP Select or Not?
So I've been toying with the idea of making one of my books Amazon KDP Select available for a while now (meaning it can be borrowed for FREE by Amazon Prime Kindle readers), while following other readers’ experiences with the program. And I have to say, the jury is still out.
The pros are that supposedly I will get more sales (or at least more exposure and maybe more revenue), but the cons are quite big for someone who has been a self-practicing Indie Author for the past year. To adhere to Amazon’s terms and conditions I will have to withdraw my book from Barnes & Noble, Smashwords, Apple and all other electronic bookstores. That’s quite an undertaking. I also will not be permitted to sell the book electronically direct via my own website (not something I currently do anyway). In effect I will be giving Amazon everything! It’s tempting and big brother scary, both at the same time.
But hey I’m an Indie Author and I take risks. What have I got to lose? I plan to relaunch second editions of my Xannu series later this year (along with the long-awaited third installment) and so three months of Amazon-only exposure may be an interesting thing to try. Watch this space over the weekend as I blog the experiment and then write regular updates over the coming few months. Wish me luck!
But hey I’m an Indie Author and I take risks. What have I got to lose? I plan to relaunch second editions of my Xannu series later this year (along with the long-awaited third installment) and so three months of Amazon-only exposure may be an interesting thing to try. Watch this space over the weekend as I blog the experiment and then write regular updates over the coming few months. Wish me luck!
Wednesday, January 25, 2012
Juice Fast - Update Plus 1 Week
So it's been a week since I finished my seven day juice fast and I thought I'd write a quick update on how I've managed myself since then.
The good news is that I've managed to keep my weight off. I put on about three pounds after the first two days, but I've slowly taken it back off (all but 0.5lb) again during the rest of the week. I'm very pleased about that.
Other things are a little mixed though. I have to admit that immediately after my juice fast I went a little wild and completely blew my dietary promises out of the water. It didn't help that here in Seattle we were suffering from the worst snow storm in several years, but at the end of the day I only have myself to blame. The problem was that I had no real meal plan. It had been so easy to just drink juices. I should have really planned out exactly what I was going to eat once I was finished with my fast - in detail. Only now, a whole week later, am I just working out an eating regime. Changing the way you eat without detailed planning is not a good idea. Be warned!
Then there's my energy levels. The euphoria of the juice diet wore off within a couple of days and I haven't really had a surplus of energy at all these last few days. But I am still sleeping well (and not really snoring), even though the last couple of days I have been suffering from a bit of a cold. The bounce back from the juice fast has had its downside.
Still, this is all a learning experience and as I move forward these next couple of weeks and then months, I hope to get a better handle on it all. It's all about routine and I just need to perfect my routine. Well, there you have it, my one week update. I'll post a further update in a few weeks time.
PS. For those of you that are interested, I'm still making juices and I'm drinking about one per day, be it either fruit, veggie or a mix. I'm also trying my best to eat as much raw as possible and not to eat meat, processed foods or candy.
The good news is that I've managed to keep my weight off. I put on about three pounds after the first two days, but I've slowly taken it back off (all but 0.5lb) again during the rest of the week. I'm very pleased about that.
Other things are a little mixed though. I have to admit that immediately after my juice fast I went a little wild and completely blew my dietary promises out of the water. It didn't help that here in Seattle we were suffering from the worst snow storm in several years, but at the end of the day I only have myself to blame. The problem was that I had no real meal plan. It had been so easy to just drink juices. I should have really planned out exactly what I was going to eat once I was finished with my fast - in detail. Only now, a whole week later, am I just working out an eating regime. Changing the way you eat without detailed planning is not a good idea. Be warned!
Then there's my energy levels. The euphoria of the juice diet wore off within a couple of days and I haven't really had a surplus of energy at all these last few days. But I am still sleeping well (and not really snoring), even though the last couple of days I have been suffering from a bit of a cold. The bounce back from the juice fast has had its downside.
Still, this is all a learning experience and as I move forward these next couple of weeks and then months, I hope to get a better handle on it all. It's all about routine and I just need to perfect my routine. Well, there you have it, my one week update. I'll post a further update in a few weeks time.
PS. For those of you that are interested, I'm still making juices and I'm drinking about one per day, be it either fruit, veggie or a mix. I'm also trying my best to eat as much raw as possible and not to eat meat, processed foods or candy.
Saturday, January 21, 2012
A Change Of Plans
I'm a planner. Well, mostly anyway. But even a planner has to be prepared for the unexpected. If you've been following the Seattle area weather this week, you've probably noticed that we've had a bit of an unusual spell of weather. It was caused by something called snow. Now, I know all you Canadians and East Coast readers will just think Seattle has no idea about how to deal with snow, but the simple truth is that it doesn't actually snow very much in Seattle and when it does, all the hills make things very challenging. Yes, Seattle is a very hilly place! Then there's all the trees. Seattle is green and verdant and full of forests and trees. Those trees extend into neighborhoods too. And this week not only did we get a whole load of snow, but we also got a whole load of ice too - the ice storm was VERY rare. End result - falling trees, downed power-lines, blocked roads, accidents - you name it, we had it.

So, where am I going with all this? Well, this weekend my wife and I were due to go away on vacation. We had booked a quiet retreat in a log cabin, tucked away in the San Juans. Five days of solitude and a chance to do some uninterrupted writing and reading. But the weather has put a stop to it. The owners of the place where we were due to stay called to say it wasn't a good idea to try and travel there this weekend. Sadness ensued all around.
This means it's time for a change of plans, just as this blog post title declares. As soon as I got the news, I jumped online and booked a downtown Seattle hotel for the weekend. At least we can escape and have a couple of days away from home, even if it won't be filled with reading and writing. Instead it'll be a pretend we're tourists weekend, where we get to visit several downtown stops in between sheltering from the predicted downpours of rain and dodging the icy sidewalks. It's going to be fun!
In all things in life we must be prepared for a change in plans. Even as we write our novels. I am embracing this change and looking forward to something totally unexpected. Besides, We'll still get to the San Juans - it's just going to be a couple of weeks delay. If only changes in novels were that simple!

So, where am I going with all this? Well, this weekend my wife and I were due to go away on vacation. We had booked a quiet retreat in a log cabin, tucked away in the San Juans. Five days of solitude and a chance to do some uninterrupted writing and reading. But the weather has put a stop to it. The owners of the place where we were due to stay called to say it wasn't a good idea to try and travel there this weekend. Sadness ensued all around.
This means it's time for a change of plans, just as this blog post title declares. As soon as I got the news, I jumped online and booked a downtown Seattle hotel for the weekend. At least we can escape and have a couple of days away from home, even if it won't be filled with reading and writing. Instead it'll be a pretend we're tourists weekend, where we get to visit several downtown stops in between sheltering from the predicted downpours of rain and dodging the icy sidewalks. It's going to be fun!
In all things in life we must be prepared for a change in plans. Even as we write our novels. I am embracing this change and looking forward to something totally unexpected. Besides, We'll still get to the San Juans - it's just going to be a couple of weeks delay. If only changes in novels were that simple!
Friday, January 20, 2012
All I wanted for Christmas (technology-wise)
My first purchase was a Sinclair Cambridge calculator which was an amazing gadget that put my slide rule to a serious test. Of course it wasn't perfect, and it did take a while to calculate a few things. Then there was 'rounding error' to contend with too. But the best 'feature' was that if you tried to divide anything by zero, it tried to calculate the result for you! Something that would leave the calculator happily engaged forever if you let it.
In my later school years I purchased my first programmable calculator, only to find out I couldn't use it in my school exams! Still, the slide rule and log tables actually sufficed and got me through. Kids today have no concept of a slide rule or log tables. I guess that's something that has been lost to the void forever now. It's a shame really as these were really good 'gadgets' and you actually had to understand things before you used them in anger, unlike modern calculators that just do things mindlessly, even when you don't know what it is you're really trying to do.
Anyway, I finally left school and started work in 1978, just as technology was burgeoning. My first purchase about a year later was an Acorn Atom computer which I put together from a kit. It used the TV as output and a cassette recorder as input. Its 2kb (yes, 2 kilobytes of memory, or 0.0000019 of a gigabyte!!) of memory served me well. I was able to write all sorts of multi-level player games and eventually added another 4kb of memory and had the world's best PC! Those were the days.
Time moved along and better PCs were invented, phones became mobile (well to be honest transportable with huge battery packs) and gadgets continued to fill my house. Then somewhere in the early 2000's I suddenly lost the urge for new gadgets and stopped spending all my waking hours looking at new things. At the time I didn't know why, but time has given me an explanation.
The simple reason is that the technology market got itself into a mess up. Although there were a few new technological breakthroughs, on the whole there was nothing really exciting being launched. The iPhone changed all that. Suddenly a device was available that was part phone, part PC, part music player, part movie player, and part entertainment machine. This was indeed a technological breakthrough.
Me? Of course I got my T-Mobile G1 phone a couple of years ago. T-Mobile was an early adopter of the Android OS. To me this phone was the next generation 'swiss army' penknife of gadgets. A device that plays Youtube videos; will give you step by step directions from your home to some other destination, with street maps along the way; will let you send and receive emails when you are away from your desktop PC; will keep your calendar and contacts up to date in one place; will allow you to wile away a few hours playing pac-man; will display a compass on screen in case you get lost; will scan barcodes so that you can make sensible buying decisions. The possibilities were endless. This device is about the same size as the Sinclair Scientific of 35 years ago and a lot smaller than my Acorn Atom PC. But its power was so deceptive. It was a 1970's mainframe PC in a matchbox.A few years later and I'm now a converted iPhone user and those pioneering days of Android have also now been lost to the void.
So, what do I want for my next technological Christmas? I would love some kind of Heads Up Display (HUD) for my phone so that I didn't have to wear my reading glasses to read the ever decreasing text size. A virtual 20" display on a phone would be amazing. Maybe also a virtual keyboard where you could 'tap' in the air and effortlessly write your text messages. Throw in much better battery life and a better more intuitive index and retrieval system and we would really be cooking on gas. Oh well, I can but dream.
There are also a few improvements I would love to see on the transportation front. In the 35 years or so since I bought my first calculator the roads are still littered with the same types of cars as were around then. Sure they're a little more fuel efficient and robust in accidents, but there are millions more of them around. Getting from place to place is a real bind. What I'd really like for my technological Christmas would be a better form of long distance transport. Where are the transportation devices of Star Trek and Stargate SG-1? Surely if mankind can deliver multi-purpose electronic gadgets it can now work on long distance transportation. We can fly into space, we can return safely in a reusable spacecraft, yet we haven't solved how to go 50 miles without sharing the roads with thousands of other like-minded drivers, determined to make our particular journey a misery.When I was a kid I used to have dreams where I could levitate and then take a journey under my own power, zooming across the countryside, quickly getting to my destination. If I had my choice for a technology gift for Christmas, I think that's exactly what I would wish for right now. It doesn't seem so far fetched as it did when I was a kid. In fact I might even trade in my multi-gadget phone for an early model!
As we embark upon another year, be safe in the knowledge that humans are not only the most dangerous beings on our planet, but also the most inventive and at their core strive to make things better for the rest of humankind. Now where did I put my iPhone?
Wednesday, January 18, 2012
Juice Fast - Day 7 (Final Summary)
So here we, are seven days of my juice fast complete!
Let's get straight on with the comments:
So, I guess I should summarize all my experiences as best as possible.
The most noticeable thing to me has been my heightened sense of smell and taste. This was something I wasn't expecting at all. As I transition back to real food it will be interesting to see how everything tastes. My body has definitely gone through a detox this past week.
I went shopping today for some food to see me through the next couple of days as I break my fast and start to eat real food again. I even made some fresh coleslaw and hummus this evening and put them in the fridge ready for tomorrow. As I've written before, I want to try and eat as much raw as I can, with only the minimum of cooked or processed food. And the diet will also be 90%+ vegetarian. Wish me luck. I'll report back on that from time to time.
My energy these past few days has also been really good and I have also been sleeping really well, although I have been having quite vivid dreams. But, and this is the best part, my snoring has more orless disappeared altogether. I really want to keep all these great feelings as I move forward, back on my day to day course.
And weight loss? That's been an interesting journey. In some ways I thought that I would lose more than I did, but in other ways I am really pleased to lose the 6.8lbs. When you see other testimonials about losing weight, they always sounds so great. But I have to remember, it's not that I was 100lb overweight when I started. This year in total, I set myself a challenging 26lbs to lose (anything over 16lbs would be wonderful). I had already lost a couple of lbs before I started this fast and so now I only have 17.2lbs to lose over the course of the rest of the year (11 months). And to put that weight loss in perspective, when I reach my weight loss goal I will be the lightest weight I can remember being in over twenty years! I am already nearly at the weight I was when I first arrived in the USA, over sixteen years ago, and I considered myself pretty okay back then! So no, I'm not going to complain about my weight loss.
What does that leave? Not a lot really I guess. I'm definitely going to do this again later in the year, for another reboot, and the journey has definitely taught me a lot about how the body reacts to food. I urge any of you out there reading this to give the juice fast a go. You'll be surprised by the journey.
Let's get straight on with the comments:
- Skin - The blotches on my face seem to be a little better, although they are definitely still there. Hopefully over the next couple of weeks they will disappear
- Energy - My energy was still very good yesterday even though I was mostly housebound due to the snowy weather. I definitely seem to have a higher level of energy overall than before the juice fast
- Sleep - I slept really well and awoke very refreshed. No snoring is a real bonus!
- Hunger - I wasn't hungry yesterday and I maintained my juice intake. I drank about 60oz of juice during the day and about 80oz of water
- Aches & Pains - None
- Total Pounds Lost - 6.8 (0.0 yesterday) This was the most disappointing element of yesterday although I had a feeling it would be like this as for some reason my body decided to retain water yesterday
- General Comments - I feel euphoric! Seven days without any food - only fresh fruit and vegetable juice, and some water. Yes, that's been my diet for the past week and it hasn't been too bad at all, to be honest.
The most noticeable thing to me has been my heightened sense of smell and taste. This was something I wasn't expecting at all. As I transition back to real food it will be interesting to see how everything tastes. My body has definitely gone through a detox this past week.
I went shopping today for some food to see me through the next couple of days as I break my fast and start to eat real food again. I even made some fresh coleslaw and hummus this evening and put them in the fridge ready for tomorrow. As I've written before, I want to try and eat as much raw as I can, with only the minimum of cooked or processed food. And the diet will also be 90%+ vegetarian. Wish me luck. I'll report back on that from time to time.
My energy these past few days has also been really good and I have also been sleeping really well, although I have been having quite vivid dreams. But, and this is the best part, my snoring has more orless disappeared altogether. I really want to keep all these great feelings as I move forward, back on my day to day course.
And weight loss? That's been an interesting journey. In some ways I thought that I would lose more than I did, but in other ways I am really pleased to lose the 6.8lbs. When you see other testimonials about losing weight, they always sounds so great. But I have to remember, it's not that I was 100lb overweight when I started. This year in total, I set myself a challenging 26lbs to lose (anything over 16lbs would be wonderful). I had already lost a couple of lbs before I started this fast and so now I only have 17.2lbs to lose over the course of the rest of the year (11 months). And to put that weight loss in perspective, when I reach my weight loss goal I will be the lightest weight I can remember being in over twenty years! I am already nearly at the weight I was when I first arrived in the USA, over sixteen years ago, and I considered myself pretty okay back then! So no, I'm not going to complain about my weight loss.
What does that leave? Not a lot really I guess. I'm definitely going to do this again later in the year, for another reboot, and the journey has definitely taught me a lot about how the body reacts to food. I urge any of you out there reading this to give the juice fast a go. You'll be surprised by the journey.
Tuesday, January 17, 2012
Juice Fast - Day 6 (Summary)
Amazing, six days of my juice fast gone!
Day six - the fast goes on...
Let's get straight on with the comments:
Why? I feel pretty confident that my body has mostly detoxed now. I am noticing nothing particularly different going on. My senses are still heightened as in previous days and my hunger is totally under control. I think that because I've been eating a mostly vegan diet for the past several months, my body didn't have too much of a detox to go through. Apart from some turkey at Christmas, I have hardly eaten any meat in over four months. 90% of all my meals have been home cooked from fresh ingredients, and I've had no real sugar or extra salt to speak of for a very long time. I don't drink soda, and I stopped drinking coffee before I started my detox. Before that I only drank one cup a day anyway. During the detox I have continued taking my medication and vitamins.
My energy has remained high and my mind sharp. I have felt no fogginess or general aches and pains throughout the fast, and my wife assures me my snoring has all but disappeared - and that has to be a good thing! I would defintely recommend a juice fast to anyone as a way to improve all sorts of things associated with your body. And the great thing about it is you can come back and do it again anytime you want to.
So, tomorrow morning is decision time. Do I call it a day after six days, or do I continue for a few more days? Read on...
Well, it's now Tuesday morning and after a really good night's sleep and weight loss of nearly 1lb, I have decided to continue one more day. This will make it a seven day fast, as opposed to my original aim of a ten day fast. But, I really think I have achieved my objectives and it's time to get eating food on my new lifestyle diet. More tomorrow and final thoughts. Have a great day!
Day six - the fast goes on...
Let's get straight on with the comments:
- Skin - The blotches on my face seem to be getting a little better, although they are definitely still there. I'll have to watch these closely over the next few days
- Energy - My energy was very good yesterday even though I was mostly housebound due to the snowy weather. I definitely seem to have a higher level of energy overall than before the juice fast
- Sleep - I slept really well and awoke very refreshed. No snoring is a real bonus!
- Hunger - I wasn't hungry yesterday and I increased my juice intake a little, especially the fruit juices. This seems to have helped a little. I drank about 70oz of juice during the day and about 80oz of water
- Aches & Pains - None
- Total Pounds Lost - 6.8 (0.8 yesterday)
- General Comments - The best breakfast juice ever! I definitely excelled myself today. This fresh juice was so tasty. Mix together the following: two apples (cored), a wedge of cantaloupe melon (peeled and cored), a handful of each – grapes, berries, strawberries, and the killer ingredient a couple of stems of mint (leaves only). This mix made enough for about 24oz of juice. I could drink this every day!
Why? I feel pretty confident that my body has mostly detoxed now. I am noticing nothing particularly different going on. My senses are still heightened as in previous days and my hunger is totally under control. I think that because I've been eating a mostly vegan diet for the past several months, my body didn't have too much of a detox to go through. Apart from some turkey at Christmas, I have hardly eaten any meat in over four months. 90% of all my meals have been home cooked from fresh ingredients, and I've had no real sugar or extra salt to speak of for a very long time. I don't drink soda, and I stopped drinking coffee before I started my detox. Before that I only drank one cup a day anyway. During the detox I have continued taking my medication and vitamins.
My energy has remained high and my mind sharp. I have felt no fogginess or general aches and pains throughout the fast, and my wife assures me my snoring has all but disappeared - and that has to be a good thing! I would defintely recommend a juice fast to anyone as a way to improve all sorts of things associated with your body. And the great thing about it is you can come back and do it again anytime you want to.
So, tomorrow morning is decision time. Do I call it a day after six days, or do I continue for a few more days? Read on...
Well, it's now Tuesday morning and after a really good night's sleep and weight loss of nearly 1lb, I have decided to continue one more day. This will make it a seven day fast, as opposed to my original aim of a ten day fast. But, I really think I have achieved my objectives and it's time to get eating food on my new lifestyle diet. More tomorrow and final thoughts. Have a great day!
Monday, January 16, 2012
Don't Forget - How To Write & Self-Publish Your First Novel
In an extra post today, I thought I'd give you all a quick reminder of my consistently selling book How To Write & Self-Publish Your First Novel. It's only $3.99 as an ebook from Amazon and $8.99 as a paperback. From the feedback I have received and the consistent sales, maybe this is a book that could really help you. Take a look at some of the recent Amazon rankings for the book:
What are you waiting for? Just click the link HERE and take a look for yourself.
What are you waiting for? Just click the link HERE and take a look for yourself.
Juice Fast - Day 5 (Summary)
Yay, I am halfway through my juice fast!
Day five was not really a day of any note. It was actually a little of a bleh day.
Let's get straight on with the comments:
The most amazing part of all this for me has been my increased sense of smell and taste. It's really, really weird! I've never had a great sense of smell but these last few days I have been able to smell even the subtlest of smells. My wife was eating some raw carrots and peppers in the afternoon and I could smell the peppers as clear as anything, right across the room. Trust me, this has never happened before!
I've been thinking a lot today about how and what I want to eat as a lifestyle when I finish my juice fast and I think I've just about sorted it in my mind. At this point I think I'm going to be eating a 70% raw diet, supplemented with some beans and nuts. I think I've ruled out eating bread, and any wheat actually, so that rules out most pastas too. Of course meat will be out, but I may occasionally have some sushi or sashimi. As I'll be eating mostly raw, I will try and avoid most fried food too (I do like a portion of fries once in a while!). I also think I'll continue to juice a few meals here and there and also do another juice fast later in the year. Hmmm, I guess we'll have to have a follow up later, won't we?
Anyway, back to the juice fast. I am mostly enjoying the juices I am drinking. They are all fresh and tasty, it's just that I am missing eating other foods too. It's amazing the variety of juices that can be made. Today for example I added some mint, green onions, beet and a parsnip to a very veggie drink and the result was very tasty and a little bit spicy. My mouth is actually salivating just writing this down! Crazy.
So, bring on the last few days!
You can read the complete Juice Fast series by clicking the link HERE.
Day five was not really a day of any note. It was actually a little of a bleh day.
Let's get straight on with the comments:
- Skin - The blotches on my face are still no worse nor better than yesterday. I thought there may have been some change by now
- Energy - My energy was good yesterday. It was noticeably a little lower than the day before and it appears my body has started to process things a little different. I may need to start feeding it more juice as it seems to have gone into a little semi-hibernation
- Sleep - I slept really well and awoke early. I had to force myself back to sleep for a couple of hours
- Hunger - I wasn't really hungry yesterday although my stomach did grumble a few times. I think psychologically I am getting used to the lack of food, although maybe my body is disagreeing with that conclusion. Today I am going to try and drink a lot more juice and see what happens. I drank about 50oz of juice during the day and about 90oz of water
- Aches & Pains - None
- Total Pounds Lost - 6.0 (0.4 yesterday)
- General Comments - So, halfway through my ten day challenge and still on course! I have to admit I was very tempted today to cheat, walking around the local grocery store. But I held out and managed to get through the day drinking only my juices and water. I suppose it's all downhill from here, but no doubt there will be challenges along the way. I've got into a routine with the drinking and juicing and I'm not generally hungry during the day.
I've been thinking a lot today about how and what I want to eat as a lifestyle when I finish my juice fast and I think I've just about sorted it in my mind. At this point I think I'm going to be eating a 70% raw diet, supplemented with some beans and nuts. I think I've ruled out eating bread, and any wheat actually, so that rules out most pastas too. Of course meat will be out, but I may occasionally have some sushi or sashimi. As I'll be eating mostly raw, I will try and avoid most fried food too (I do like a portion of fries once in a while!). I also think I'll continue to juice a few meals here and there and also do another juice fast later in the year. Hmmm, I guess we'll have to have a follow up later, won't we?
Anyway, back to the juice fast. I am mostly enjoying the juices I am drinking. They are all fresh and tasty, it's just that I am missing eating other foods too. It's amazing the variety of juices that can be made. Today for example I added some mint, green onions, beet and a parsnip to a very veggie drink and the result was very tasty and a little bit spicy. My mouth is actually salivating just writing this down! Crazy.
So, bring on the last few days!
You can read the complete Juice Fast series by clicking the link HERE.
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